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Nov 9, 2018

"Don't be an asshole". This seems like a pretty basic rule of life and a sweetly cynical twist on the Golden Rule, but it's amazing how easily it gets overlooked in our day-to-day. My guest Sandy Frye has incorporated this philosophy as a founder and operator of The U School here in Springfield, a micro-school that...


Nov 2, 2018

Ian Carleton is on a one-man mission to introduce a sustainable dining and hospitality experience to everyone he comes across. After 11 years in the restaurant business, he has opened up Saint Fox Cider with a business partner and is experiencing radical growth in its sophomore year. A passionate advocate for real...


Oct 26, 2018

Dallas Jones is a local icon on the music scene, having written something around 350 songs and currently working on studio album #8. He's a farmer, a family man and has the knack for writing songs that both pull on the heart strings and make you want to sing along at the top of your lungs. He was gracious enough to let...


Oct 19, 2018

**WARNING: STRONG LANGUAGE. I MEAN, REALLY STRONG**

She suffers no fools, is crafty as hell and to earn her friendship is a rare thing of beauty indeed. Cheri Allen is one of my closest and most unfiltered friends, and she's the Queen of Halloween, but this year just isn't feeling it. We sit down over some gin & tonics...


Oct 12, 2018

A man riding the wave of sobriety while being a wine sales rep, Dave Fender knows a thing or two about seeking some inner peace. He's intense and competitive, but has turned that energy towards his own journey away from the pain bodies we all endure. He strives towards peaceful acceptance, even when that doesn't mean...