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Dec 14, 2018

In a world of chaos and fast-paced everything, Nikki Love-Adkins, along with her business partner/best friend Stephanie offer solace for an hour and twenty minutes at a time in their Sumits Hot Yoga studio. She's a devoted mom, business owner and blissful wife, and somehow makes time to make everyone she encounters feel...


Dec 12, 2018

Ian Carleton and Tim Robson are the founders of Saint Fox Cider, based out of a tiny little ciderhouse affectionately known "Guillotine Hall" in rural Ash Grove, Missouri. In this 150 square foot organic laboratory, these two are crafting some of the most delicious, natural ciders to hit the market with...


Dec 7, 2018

After 30+ years in the restaurant business, Mary Guccione knows a thing or two about fine dining and good wine. She and her husband are the owners of Cellar + Plate, a communal wine house that also offers homemade tapas and an incredible energy. I spent an hour enjoying her take on life, from hosting the monthly Drag...


Nov 30, 2018

In the longest podcast I've been on to date, Katie Mooneyham, Dane Brown and Tiffany Barnett sat down with me at 4 By 4 Brewing Co. to record an episode for Dane's podcast "It Seemed Like A Good Idea At The Time", and I've decided to feature it on my own show. From discussing yoga being of the Devil, my idea to create...


Nov 16, 2018

Graham Smitham is a former college swimmer, current CrossFit athlete and manager of Eat Fit Go, a pre-prepared clean eating food service, offering people on the go a healthy alternative to fast food. Our relationship with food is undergoing a pretty amazing metamorphosis, and Eat Fit Go, along with Graham are working...